iv. menu

|  our bodies are constantly changing.  today you may have sore muscles, tomorrow you may just want to relax.  customize your session by mixing some of the below elements to get the massage that is truly your own  |

swedish\ the perfect combination of smooth, sweeping strokes and gentle pressure to relieve stress.  ideal for the newby or someone just looking to relax.  jessica applies light to moderate pressure, increasing circulation and leaving you in a relaxed state of mind.

deep tissue\ for the tightest of muscles, this intense method of massage releases tension through deep pressure and friction.  designed to promote circulation, relieve chronic muscle tension, increase range of motion and remove toxins from your muscles.  jessica applies direct, slow and steady pressure using knuckles, forearms and elbows to areas of tension. 

myofascial release\ focus and emphasis on altering the structure and muscle restrictions that may cause pain and discomfort throughout everyday tasks.  jessica applies slow personalized pressure addressing issues within layers of the body and ability to work with the muscle tissue and fascia causing discomfort, stiffness and tenderness.

corrective\ addresses scar tissue restrictions, lengthens and releases tension and adhesions.  after evaluation, treatment plan will be administered and may need to be implemented over a number of sessions for optimal results.

sports massage (pre- and post- event)\ just what the coach ordered, a customized massage treatment with a combination of techniques to manipulate sport specific muscle groups, ideal for improved flexibility and alleviating muscle pain.  weather for recovery, remedial, rehab or maintenance--this massage will aid the longevity, perseverance and well-being of athletes in training through a combination of relaxation massage, pressure specific and deep tissue work as well as more in depth stretching.

mommy to be\ a must for expectant mothers, a gentle and therapeutic massage that focuses on the lower back, reducing fatigue and increasing overall well being, this maternity massage encourages relaxation and leaves you ready for delivery day.  mom is placed in safe and secure, restful positions while jessica gently eases away stress and strain in the body.


still not sure which massage to get?  ask for jessica's recommendation, she'll ensure you get what your body needs.




rates 

30 min        $40 
60 min        $75
90 min        $95 


every 5th massage  FREE







PLEASE NOTE: 

30 min massage consists of spot work, massage to a specific area of the body only.  

Free session may be redeemed  for 60 min sessions

rates are subject to change











give the gift of massage!
gift certificates available.