KIWI may be a small fruit but it's packed with nutrients like:
- Vitamin A
- Vitamin C
- Vitamin E
- Vitamin K
making it a great antioxidant, heart healthy, supporter of skin health!
This cute little fruit is low in calories and also low on the glycemic index, making it an ideal snack for diabetics.
TASTES sweet and tangy, black seeds it contains are edible. I store mine in the fridge until I'm ready to eat. Slice in half, grab a spoon and enjoy!